General Health Advice

  • Eat a proper diet, exercise regularly, get adequate rest, reduce stress. Don’t smoke.
  • Maintain good personal hygiene. Wash hands frequently using liquid soap. Use disposable towels to dry-hands.
  • Cover the nose and mouth when sneezing or coughing.
  • Wash hands after coughing, sneezing or wiping the nose.
  • Wash hands before touching the eyes, nose and mouth.
  • Do not share towels.
  • Do not share eating utensils-use serving spoons and cutlery.
  • Maintain good indoor ventilation.

tip1-if you nee...
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tip2-always was...
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tip3-never shar...
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tip4-avoid touc...
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tip5-take actio...
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